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Pilates-Paddle Class
NOLA Paddleboards offers paddleboard
Pilates classes for those looking to achieve the ultimate
Pilates workout while on the water. Pilates challenges your
balance, coordination, stamina, and really zones in on your core
strength! The addition of being on a paddleboard while doing
Pilates forces you to constantly recruit deep stabilizing
muscles of the core, spine, and pelvis. The Pilates-Paddle class
is a fresh and dynamic approach to total mind/body awareness.
This is a multi-level class so whether you
are just being introduced to Pilates or looking to spice up your
existing routine, you'll find this to be the workout you've been
waiting for. Each class is one hour in length and begins with a
paddle session before we drop and show that core a thing or two.
You will walk away feeling stronger, centered, and more
confident than ever!
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New Orleans Location/Times:
Classes meet on Bayou St. John.
The location is along Wisner Boulevard where it crosses Filmore
Avenue. We meet on the north side of Filmore Avenue along the
bayou.
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Mandeville Location/Times:
Classes meet at the Lake Pontchartrain Harbor Marina just to the
east of the Causeway Bridge. The address is 225 Antibes Street
West. Please meet by the NOLA Paddleboards’ banner at the dock
entrance.
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Comfortable lifejackets will be provided and are required
when on or near the water. All participants must feel
comfortable on and around the water. A Safety Compliancy
Form and Liability/Assumption of Risk Form must
also be read, agreed to, and signed.
Call 504.717.8847 for reservations, or use our
online form for any
questions!
Bootcamp-Paddle Class:
Coming soon! |