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Liquid Vitality Fitness

Pilates-Paddle Class

NOLA Paddleboards offers paddleboard Pilates classes for those looking to achieve the ultimate Pilates workout while on the water. Pilates challenges your balance, coordination, stamina, and really zones in on your core strength! The addition of being on a paddleboard while doing Pilates forces you to constantly recruit deep stabilizing muscles of the core, spine, and pelvis. The Pilates-Paddle class is a fresh and dynamic approach to total mind/body awareness.

This is a multi-level class so whether you are just being introduced to Pilates or looking to spice up your existing routine, you'll find this to be the workout you've been waiting for. Each class is one hour in length and begins with a paddle session before we drop and show that core a thing or two. You will walk away feeling stronger, centered, and more confident than ever!

New Orleans Location/Times:

Classes meet on Bayou St. John. The location is along Wisner Boulevard where it crosses Filmore Avenue. We meet on the north side of Filmore Avenue along the bayou.

Mandeville Location/Times:

Classes meet at the Lake Pontchartrain Harbor Marina just to the east of the Causeway Bridge. The address is 225 Antibes Street West. Please meet by the NOLA Paddleboards’ banner at the dock entrance.


View Larger Map

By appointment


View Larger Map

By appointment

Pricing:

$40.00 per session, $30.00 with your own paddleboard equipment
*Introductory Special: $120.00 for a Four Session Package Deal!


Make sure to bring "water-friendly athletic wear, and a water bottle to bring along during the class. An average size water bottle will easily fasten under the bungee straps on the front of the board. We also recommend you bring water socks for entering and exiting the water.

24 hour cancellation policy

We accept cash or checks written out to "NOLA Paddleboards". We also accept VISA and Mastercard with photo ID.

Comfortable lifejackets will be provided and are required when on or near the water. All participants must feel comfortable on and around the water. A Safety Compliancy Form and Liability/Assumption of Risk Form must also be read, agreed to, and signed. 

Call 504.717.8847 for reservations, or use our online form for any questions!



Bootcamp-Paddle Class: Coming soon!

Yoga-Paddle Class: Coming soon!
 
 
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